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HEARTFELT LIVING

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Tell me how you'd like to create your one wild and precious life

A twelve week private journey

From Numb
to

Alive

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"You are your own Guru"

You don’t need to arrive knowing what you want.
You may not even know what you are longing for yet.
That is part of the journey.

Over these six months, we slow down enough to begin listening to what is underneath all the noise, expectations and ideas about who you should be and how your life should look.One of my absolute favourite words I would love to share and explore together with you is the Sanskrit word Sankalpa.

Sankalpa is your deepest inner desire, that which feels like it was your destiny. This feeling of truth that emerges when you put your hand on your heart and discover your unique truth, or destiny, whatever you want to call it.And then the promise you make to yourself to dare come closer to that inner truth and start living your life from the inside out.Sankalpa is your soul’s deepest longing.


It is not another goal to achieve or another version of yourself you need to become.
It is not about pressing you into someone else’s ideas and life.
It is about slowly removing some of the noise and conditioning so that you can begin to hear what was perhaps already there.
To follow what was actually already meant for you.
Over our time together we become curious.
What lights your inner fire?
What makes you feel alive?
What do you long for when nobody else is watching?
What does your body say yes to?
What have you perhaps quietly known for a long time but not yet dared to follow?
We slow down enough to actually feel what wants to emerge as your genuine truth from inside of you.
Your body becomes part of this listening.
Rather than trying to think your way towards the right answer, we begin to notice sensation, desire, resistance, expansion, contraction, pleasure, fear and aliveness.
Your body holds a wisdom that can easily become drowned out when life is lived mainly from the mind.
Along the way, I will share tools from coaching, embodiment, somatic work, Tantra, yoga and Ayurveda. But the tools are not the journey.
The most important part of our work is the space we create together — presence, trust and relationship — a place where you can slow down, feel, explore and discover what is true for you.
I am not here to tell you who you should become.
I am here to walk beside you while you begin to hear yourself more clearly. But remember we were never meant to do this work alone. You need another wowan buy your side and since you landed here, something in you feels the calling for exactly this work together. 

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The Practical Details

We meet individually every second week online throughout the 12 weeks, with space between our sessions for life to happen and what we explore together to settle and integrate.

You will also have Whatsapp support from me between our sessions, so you don’t have to wait until our next meeting when something comes up that you want to share or explore.

Investment: £ 995  (payment plans available)

But let’s meet in a free 30 min online call  first. Before deciding if this is right for you, I would like us to have a free discovery call. I would love to talk to you and explore your ways forward without any obligation for you to commit to anything.

Let’s have a conversation and explore!

Enquire about our one to one sessions here 

Pebble Beach Shore

Enquire about your one to one sessions here 

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